I had a talk with my physiotherapist over the phone today and as much as they and I wanted to get me into the pool for water activity, COVID is out of control here and I dare not risk it. They will re-send me some things on YouTube I can do around my house while we wait for the crisis to ease. I was also encouraged to continue walking and also do walking around the mall when the weather changes. I am also partaking in a safe away from home activity for my mental health this weekend and they seemed pleased about that.
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